Upcoming
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
9/11 Memorial Stairclimb Challenge
9.11 Memorial Stairclimb Challenge September7th - 13th Each 9.11 Memorial Stairclimb Challenge participant pays tribute to a FDNY firefighter by climbing the equivalent of the 110 stories of the World Trade Center. Your individual tribute not only remembers the sacrifice of an FDNY, but symbolically completes their heroic journey to save others. There are multiple ways to participate in this challenge, complete 110 floors at once, for your best time, or on multiple occasions throughout the week Sunday September 7th - Saturday September 13th, or double up and represent both towers by climbing 220. Reservations to climb on 9/11 are strongly encouraged and will take priority.
Register
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
9/11 Memorial Stairclimb Challenge
9.11 Memorial Stairclimb Challenge September7th - 13th Each 9.11 Memorial Stairclimb Challenge participant pays tribute to a FDNY firefighter by climbing the equivalent of the 110 stories of the World Trade Center. Your individual tribute not only remembers the sacrifice of an FDNY, but symbolically completes their heroic journey to save others. There are multiple ways to participate in this challenge, complete 110 floors at once, for your best time, or on multiple occasions throughout the week Sunday September 7th - Saturday September 13th, or double up and represent both towers by climbing 220. Reservations to climb on 9/11 are strongly encouraged and will take priority.
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow
Fitness & Wellness Events
September Group Exercise Schedule
Monday **NO CLASSES 9/1** **5:30 am Treadfit **9:45 am Total Body Strength **11:00 am Treadfit **6:00 pm Yogalates Tuesday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Barre Core Fusion 9:45 am Vinyasa Yoga 5:30 pm Kickboxing Wednesday 5:30 am Treadfit 8:30 am Treadfit 9:45 am Water Aerobics 6:00 pm Yogalates Thursday 6:00 am Spin Xpress 6:30 am Strength Xpress 8:30 am Core and More 9:45 am Cardio Sculpt 5:30 pm Total Body Strength Friday 9:45 am Simple Stretch 11:00 am Total Body Strength Saturday 8:15 am Lift and Ride 9:30 am Water Aerobics 10:30 am Energizing Yoga Flow